Shape up for the slopes

Skiing is a sporting holiday and requires stamina and strength, so get onto it now and get fit.

Ski hire and passes

If not included in your package, we recommend that you prepay for ski hire, ski passes and, if applicable, ski lessons before departure. To understand what report ski lessons will be required, complete ski training at Ski School of South Africa before departing on your trip.

The day before departure

Take an effervescent tablet called Airmune one prior to departure and just before leaving for the airport.

Remember to do the same on your return journey home.

Take at least one viral choice tablet per day while in the resort.